Mike Risinger 12:19 row
2,511m
Meters
12:19.9
Time
2:27.3
Pace
138
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 112 |
May 07, 2020 20:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,511m | 2:27.3 | 109 | 676 | 17 | 157 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 147 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 159 |
| 12:19.0 | 484m | 2:23.5 | 118 | 706 | 17 | 164 |
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