Mike Risinger 3:36 row

63m

Meters

3:36.6

Time

28:39.0

Pace

3

Calories

Average Watts
Calories Per Hour300
Stroke Rate16
Stroke Count7
Drag Factor110

May 09, 2020 16:27:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.6 63m 28:39.0 300 16
0:25.5 63m 3:22.3 42 445 16

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Workout Graph

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