Mike Risinger 3:36 row
63m
Meters
3:36.6
Time
28:39.0
Pace
3
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 16 |
Stroke Count | 7 |
Drag Factor | 110 |
May 09, 2020 16:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.6 | 63m | 28:39.0 | 300 | 16 | |
0:25.5 | 63m | 3:22.3 | 42 | 445 | 16 |
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Workout Graph
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