Mike Risinger 5:03 row
1,015m
Meters
5:03.7
Time
2:29.6
Pace
55
Calories
156
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 20 |
Stroke Count | 99 |
Drag Factor | 117 |
May 21, 2020 21:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.7 | 1,015m | 2:29.6 | 105 | 659 | 20 | 156 |
1:40.6 | 3,000m | 0:16.7 | 74255 | 255857 | 20 | 156 |
1:41.5 | -1,985m | 59:59.4.3 | -30040837517 | -103388546100 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.