Mike Risinger 5:12 row
1,008m
Meters
5:12.2
Time
2:34.8
Pace
53
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 118 |
May 21, 2020 20:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,008m | 2:34.8 | 94 | 624 | 14 | 143 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 142 |
| 5:12.0 | 37m | 2:42.1 | 82 | 582 | 10 | 143 |
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Workout Graph
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