Mike Risinger 1609m row
1,609m
Meters
6:17.7
Time
1:57.3
Pace
107
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 215 |
| Drag Factor | 117 |
June 01, 2020 20:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,609m | 1:57.3 | 216 | 1044 | 33 | 173 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 34 | 168 |
| 1:32.6 | 800m | 1:55.7 | 226 | 1076 | 35 | 174 |
| 1:33.5 | 1,200m | 1:56.8 | 219 | 1054 | 34 | 176 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 34 | 175 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 175 |
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Workout Graph
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