Mike Risinger 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
177
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 118 |
June 01, 2020 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 35 | 177 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 34 | 173 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 35 | 178 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 35 | 178 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 35 | 179 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 35 | 180 |
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Workout Graph
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