Mike Risinger 5:08 row
1,020m
Meters
5:08.5
Time
2:31.2
Pace
55
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 117 |
June 01, 2020 19:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,020m | 2:31.2 | 101 | 648 | 14 | 147 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 148 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 145 |
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Workout Graph
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