Mike Risinger 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
602
Calories
171
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 118 |
June 03, 2020 22:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 24 | 171 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 | 167 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 24 | 171 |
| 9:31.4 | 6,000m | 2:22.8 | 120 | 713 | 23 | 169 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 24 | 173 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 25 | 179 |
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Workout Graph
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