Mike Risinger 0:30 row

122m

Meters

0:30.3

Time

2:04.1

Pace

9

Calories

164

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate30
Stroke Count13
Drag Factor174

June 04, 2020 22:20:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.3 122m 2:04.1 183 929 30 164
0:30.0 122m 2:02.9 188 948 30 164

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Workout Graph

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