Mike Risinger 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 117 |
June 04, 2020 22:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 27 | 172 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 166 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 171 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 172 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 174 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 177 |
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Workout Graph
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