Mike Risinger 5:20 row
1,021m
Meters
5:20.3
Time
2:36.8
Pace
53
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 117 |
June 04, 2020 21:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,021m | 2:36.8 | 91 | 612 | 23 | 137 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 138 |
| 5:20.0 | 67m | 2:29.2 | 105 | 662 | 18 | 135 |
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Workout Graph
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