Mike Risinger 42195m row
42,195m
Meters
3:23:44.5
Time
2:24.8
Pace
2400
Calories
162
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 26 |
Stroke Count | 5288 |
Drag Factor | 117 |
June 13, 2020 18:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23:44.5 | 42,195m | 2:24.8 | 115 | 696 | 26 | 162 |
9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 26 | 162 |
9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 26 | 164 |
9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 26 | 167 |
9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 27 | 169 |
9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 26 | 166 |
10:34.8 | 12,000m | 2:38.7 | 88 | 601 | 23 | 164 |
9:17.7 | 14,000m | 2:19.4 | 129 | 744 | 26 | 164 |
9:18.4 | 16,000m | 2:19.6 | 129 | 742 | 27 | 164 |
9:21.1 | 18,000m | 2:20.2 | 127 | 736 | 26 | 163 |
9:26.8 | 20,000m | 2:21.7 | 123 | 723 | 26 | 158 |
10:46.0 | 22,000m | 2:41.5 | 83 | 585 | 23 | 158 |
9:29.6 | 24,000m | 2:22.4 | 121 | 717 | 26 | 160 |
9:24.0 | 26,000m | 2:21.0 | 125 | 729 | 27 | 160 |
10:47.0 | 28,000m | 2:41.7 | 83 | 584 | 23 | 156 |
9:33.1 | 30,000m | 2:23.2 | 119 | 709 | 27 | 161 |
9:34.1 | 32,000m | 2:23.5 | 118 | 707 | 27 | 160 |
10:24.1 | 34,000m | 2:36.0 | 92 | 617 | 25 | 159 |
9:29.3 | 36,000m | 2:22.3 | 121 | 717 | 27 | 160 |
9:34.2 | 38,000m | 2:23.5 | 118 | 707 | 27 | 160 |
10:30.3 | 40,000m | 2:37.5 | 89 | 607 | 25 | 160 |
9:20.6 | 42,000m | 2:20.1 | 127 | 737 | 28 | 170 |
0:50.7 | 42,195m | 2:10.0 | 159 | 848 | 30 | 171 |
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Workout Graph
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