Mike Risinger 42195m row

42,195m

Meters

3:23:44.5

Time

2:24.8

Pace

2400

Calories

162

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count5288
Drag Factor117

June 13, 2020 18:30:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23:44.5 42,195m 2:24.8 115 696 26 162
9:08.0 2,000m 2:17.0 136 768 26 162
9:09.9 4,000m 2:17.4 135 763 26 164
9:14.4 6,000m 2:18.6 131 752 26 167
9:13.9 8,000m 2:18.4 132 753 27 169
9:16.5 10,000m 2:19.1 130 747 26 166
10:34.8 12,000m 2:38.7 88 601 23 164
9:17.7 14,000m 2:19.4 129 744 26 164
9:18.4 16,000m 2:19.6 129 742 27 164
9:21.1 18,000m 2:20.2 127 736 26 163
9:26.8 20,000m 2:21.7 123 723 26 158
10:46.0 22,000m 2:41.5 83 585 23 158
9:29.6 24,000m 2:22.4 121 717 26 160
9:24.0 26,000m 2:21.0 125 729 27 160
10:47.0 28,000m 2:41.7 83 584 23 156
9:33.1 30,000m 2:23.2 119 709 27 161
9:34.1 32,000m 2:23.5 118 707 27 160
10:24.1 34,000m 2:36.0 92 617 25 159
9:29.3 36,000m 2:22.3 121 717 27 160
9:34.2 38,000m 2:23.5 118 707 27 160
10:30.3 40,000m 2:37.5 89 607 25 160
9:20.6 42,000m 2:20.1 127 737 28 170
0:50.7 42,195m 2:10.0 159 848 30 171

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Workout Graph

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