Mike Risinger 11:23 row
2,008m
Meters
11:23.4
Time
2:50.1
Pace
102
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 100 |
June 16, 2020 23:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,008m | 2:50.1 | 71 | 544 | 22 | 129 |
| 1:28.8 | 3,000m | 0:14.8 | 107965 | 371872 | 23 | 129 |
| 2:56.6 | 3,000m | 0:14.6 | 111696 | 384713 | 22 | 130 |
| 3:20.9 | -3,992m | 59:56.8.1 | -12413973 | -42723631 | 20 | 128 |
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Workout Graph
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