Mike Risinger v500m/0:44r...2

1,000m

Meters

4:57.3

Time

2:06.6

Pace

62

Calories

Transition Time0:44.0
Average Watts171
Calories Per Hour892
Stroke Rate35

June 17, 2020 22:48:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
4:57.3 1,000m 2:06.6 171 892 35
2:06.5 500m 2:06.5 173 895 27
r: 0:44
2:06.8 500m 2:06.8 172 890 43

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Workout Graph

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