Mike Risinger v500m/0:44r...2
1,000m
Meters
4:57.3
Time
2:06.6
Pace
62
Calories
Transition Time | 0:44.0 |
---|
Average Watts | 171 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 35 |
June 17, 2020 22:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:57.3 | 1,000m | 2:06.6 | 171 | 892 | 35 | |
2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 | |
r: 0:44 | ||||||
2:06.8 | 500m | 2:06.8 | 172 | 890 | 43 | |
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Workout Graph
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