Mike Risinger v500m/0:44r...2
1,000
Meters
4:57.3
Time
2:06.6
Pace
62
Calories
| Transition Time | 0:44.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
June 17, 2020 22:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:06.6 | 171 | 892 | 35 | |
| 2:06.5 | 500 |  |
2:06.5 | 173 | 895 | 27 |
| 2:06.8 | 500 |  |
2:06.8 | 172 | 890 | 43 |
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Workout Graph
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