Mike Risinger 7:45 row
1,516
Meters
7:45.5
Time
2:33.5
Pace
81
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 114 |
July 07, 2020 21:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.5 | 1,516 | 2:33.5 | 97 | 632 | 81 | 19 | 131 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 132 |
| 7:45.0 | 533 | 2:34.7 | 94 | 624 | 28 | 18 | 129 |
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