Mike Risinger 5000m row

5,000m

Meters

26:10.5

Time

2:37.0

Pace

265

Calories

130

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count482
Drag Factor113

July 11, 2020

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.5 5,000m 2:37.0 90 610 19 130
5:13.0 1,000m 2:36.5 91 614 19 131
5:14.7 2,000m 2:37.3 90 609 18 134
5:15.3 3,000m 2:37.6 89 607 18 130
5:13.9 4,000m 2:36.9 91 611 19 128
5:13.6 5,000m 2:36.8 91 612 19 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.