Mike Risinger 39:25 row
8,008m
Meters
39:25.9
Time
2:27.7
Pace
441
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 113 |
July 13, 2020 00:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.9 | 8,008m | 2:27.7 | 109 | 673 | 20 | 135 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 136 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 123 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 140 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 132 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 137 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 124 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 144 |
| 39:25.0 | 843m | 2:37.1 | 90 | 610 | 19 | 145 |
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Workout Graph
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