Mike Risinger 10:20 row
2,013m
Meters
10:20.0
Time
2:33.9
Pace
108
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 114 |
July 14, 2020 22:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,013m | 2:33.9 | 96 | 629 | 18 | 142 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 151 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 139 |
| 10:20.0 | 54m | 3:05.1 | 55 | 489 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.