Mike Risinger 10000m row
10,000m
Meters
51:29.6
Time
2:34.4
Pace
546
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 113 |
July 17, 2020 21:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.6 | 10,000m | 2:34.4 | 95 | 626 | 20 | 138 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 21 | 140 |
| 10:08.8 | 4,000m | 2:32.2 | 99 | 641 | 20 | 142 |
| 11:25.9 | 6,000m | 2:51.4 | 69 | 538 | 18 | 133 |
| 10:13.0 | 8,000m | 2:33.2 | 97 | 634 | 20 | 138 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 20 | 139 |
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Workout Graph
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