Mike Risinger 16:01 row
3,017m
Meters
16:01.7
Time
2:39.3
Pace
158
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 114 |
July 19, 2020 17:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 3,017m | 2:39.3 | 86 | 597 | 19 | 124 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 124 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 124 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 122 |
| 16:01.0 | 189m | 2:41.3 | 83 | 586 | 18 | 124 |
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Workout Graph
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