Mike Risinger 5000m SkiErg
5,000m
Meters
28:37.8
Time
2:51.7
Pace
260
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Stroke Count | 898 |
| Drag Factor | 72 |
July 20, 2020 18:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 5,000m | 2:51.7 | 69 | 537 | 32 | 132 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 33 | 126 |
| 6:48.2 | 2,000m | 3:24.1 | 41 | 441 | 26 | 132 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 33 | 132 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 33 | 136 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 33 | 135 |
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Workout Graph
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