Mike Risinger 24:31 row
5,015m
Meters
24:31.7
Time
2:26.7
Pace
276
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 110 |
July 27, 2020 22:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,015m | 2:26.7 | 111 | 681 | 20 | 135 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 131 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 134 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 136 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 135 |
| 24:31.0 | 915m | 2:28.0 | 108 | 670 | 20 | 140 |
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Workout Graph
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