Mike Risinger 10:30 row
2,027m
Meters
10:30.9
Time
2:35.6
Pace
107
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
July 28, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,027m | 2:35.6 | 93 | 619 | 19 | 126 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 129 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 124 |
| 10:30.9 | 93m | 2:46.1 | 76 | 562 | 16 | 126 |