Mike Risinger 10000m row
10,000m
Meters
49:17.8
Time
2:27.8
Pace
559
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 110 |
July 29, 2020 20:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.8 | 10,000m | 2:27.8 | 108 | 672 | 20 | 139 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 21 | 139 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 20 | 139 |
| 10:46.9 | 6,000m | 2:41.7 | 83 | 584 | 18 | 139 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 21 | 140 |
| 9:47.5 | 10,000m | 2:26.8 | 110 | 680 | 20 | 139 |
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