Mike Risinger 10000m row
10,000m
Meters
49:06.2
Time
2:27.3
Pace
551
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 110 |
July 31, 2020 11:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.2 | 10,000m | 2:27.3 | 109 | 676 | 21 | 129 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 21 | 122 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 21 | 129 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 21 | 129 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 21 | 132 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 21 | 137 |
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Workout Graph
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