Mike Risinger 2500m row
2,500m
Meters
11:34.6
Time
2:18.9
Pace
141
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 109 |
August 01, 2020 22:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 2,500m | 2:18.9 | 131 | 749 | 21 | 151 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | 145 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 21 | 146 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 21 | 153 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 20 | 154 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 21 | 161 |
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Workout Graph
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