Mike Risinger 4:35 row

1,008m

Meters

4:35.0

Time

2:16.4

Pace

59

Calories

Average Watts138
Calories Per Hour774
Stroke Rate22
Stroke Count99
Drag Factor109

August 02, 2020 18:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.0 1,008m 2:16.4 138 774 22
4:35.0 1,009m 2:16.2 138 775 22

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Workout Graph

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