Mike Risinger 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
59
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 109 |
August 02, 2020 23:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 | 142 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 138 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 22 | 147 |
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