Mike Risinger 3500m SkiErg
3,500m
Meters
17:07.9
Time
2:26.8
Pace
190
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 593 |
| Drag Factor | 70 |
August 03, 2020 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.9 | 3,500m | 2:26.8 | 111 | 680 | 35 | 144 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 36 | 139 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 36 | 143 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 35 | 142 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 35 | 149 |
| 2:28.6 | 2,500m | 2:28.6 | 107 | 667 | 35 | 146 |
| 2:30.1 | 3,000m | 2:30.1 | 103 | 656 | 33 | 146 |
| 2:28.4 | 3,500m | 2:28.4 | 107 | 668 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.