Mike Risinger 35:10 row
7,515m
Meters
35:10.3
Time
2:20.4
Pace
428
Calories
146
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 20 |
Stroke Count | 751 |
Drag Factor | 108 |
August 06, 2020 18:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:10.3 | 7,515m | 2:20.4 | 126 | 735 | 20 | 146 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 139 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 148 |
15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 148 |
20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 149 |
25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 142 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 144 |
35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 149 |
35:10.0 | 25m | 3:20.0 | 44 | 450 | 7 | 149 |
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Workout Graph
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