Mike Risinger 4:38 row
1,025m
Meters
4:38.5
Time
2:15.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 110 |
August 07, 2020 22:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,025m | 2:15.8 | 140 | 780 | 23 | 135 |
| 4:38.0 | 1,025m | 2:15.6 | 140 | 783 | 23 | 135 |
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Workout Graph
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