Mike Risinger 17:34 SkiErg
3,524m
Meters
17:34.4
Time
2:29.6
Pace
190
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 586 |
| Drag Factor | 64 |
August 07, 2020 23:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 3,524m | 2:29.6 | 105 | 659 | 34 | 147 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 142 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 | 143 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 145 |
| 17:34.0 | 532m | 2:24.7 | 115 | 697 | 34 | 157 |
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Workout Graph
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