Mike Risinger 100m row
100m
Meters
0:17.9
Time
1:29.5
Pace
9
Calories
147
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 40 |
| Stroke Count | 12 |
| Drag Factor | 172 |
August 07, 2020 22:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 147 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 147 |
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Workout Graph
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