Mike Risinger 5000m SkiErg
5,000m
Meters
23:09.3
Time
2:18.9
Pace
287
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 41 |
| Stroke Count | 939 |
| Drag Factor | 64 |
August 10, 2020 21:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000m | 2:18.9 | 131 | 749 | 41 | 163 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 35 | 157 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 41 | 156 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 46 | 171 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 46 | 170 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 35 | 165 |
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Workout Graph
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