Mike Risinger 3500m SkiErg
3,500m
Meters
16:22.0
Time
2:20.2
Pace
196
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 36 |
| Stroke Count | 582 |
| Drag Factor | 65 |
August 12, 2020 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.0 | 3,500m | 2:20.2 | 127 | 736 | 36 | 150 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 35 | 138 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 36 | 144 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 35 | 150 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 36 | 153 |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 36 | 152 |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 36 | 156 |
| 2:19.9 | 3,500m | 2:19.9 | 128 | 739 | 36 | 157 |
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Workout Graph
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