Mike Risinger 2500m row
2,500m
Meters
11:31.1
Time
2:18.2
Pace
143
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 121 |
August 15, 2020 23:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.1 | 2,500m | 2:18.2 | 133 | 756 | 21 | 151 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 22 | 147 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 148 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 22 | 157 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | 150 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 20 | 155 |
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Workout Graph
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