Mike Risinger 2500m row
2,500m
Meters
10:57.9
Time
2:11.5
Pace
149
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 122 |
August 19, 2020 20:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,500m | 2:11.5 | 154 | 828 | 22 | 154 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 | 144 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 21 | 149 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 21 | 155 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 21 | 159 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.