Mike Risinger 8200m SkiErg
8,200m
Meters
38:38.1
Time
2:21.3
Pace
463
Calories
154
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 37 |
Stroke Count | 1414 |
Drag Factor | 64 |
August 19, 2020 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:38.1 | 8,200m | 2:21.3 | 124 | 726 | 37 | 154 |
4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 36 | 145 |
4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 36 | 149 |
4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 36 | 150 |
4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 37 | 151 |
4:44.3 | 5,000m | 2:22.1 | 122 | 719 | 37 | 152 |
4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 37 | 154 |
4:42.4 | 7,000m | 2:21.2 | 124 | 727 | 37 | 155 |
4:32.0 | 8,000m | 2:16.0 | 139 | 778 | 37 | 163 |
0:50.8 | 8,200m | 2:07.0 | 171 | 888 | 40 | 167 |
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Workout Graph
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