Mike Risinger 14:03 row
3,019m
Meters
14:03.1
Time
2:19.6
Pace
173
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 123 |
August 25, 2020 07:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,019m | 2:19.6 | 129 | 742 | 20 | 136 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 125 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 139 |
| 14:03.0 | 893m | 2:16.0 | 139 | 778 | 20 | 145 |
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