Mike Risinger 14:40 row
3,006m
Meters
14:40.5
Time
2:26.4
Pace
166
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 125 |
September 09, 2020 10:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.5 | 3,006m | 2:26.4 | 111 | 683 | 20 | 136 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 133 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 138 |
| 14:40.0 | 942m | 2:28.6 | 107 | 666 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.