Mike Risinger 19:55 SkiErg
4,019m
Meters
19:55.5
Time
2:28.7
Pace
219
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 718 |
| Drag Factor | 65 |
September 09, 2020 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 4,019m | 2:28.7 | 106 | 666 | 36 | 134 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 | 124 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 | 128 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 | 141 |
| 19:55.0 | 987m | 2:29.4 | 105 | 660 | 35 | 142 |
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Workout Graph
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