Mike Risinger 9111m SkiErg
9,111m
Meters
41:11.5
Time
2:15.6
Pace
537
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 42 |
| Stroke Count | 1701 |
| Drag Factor | 64 |
September 11, 2020 23:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.5 | 9,111m | 2:15.6 | 140 | 782 | 42 | 158 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 39 | 144 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 39 | 151 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 40 | 156 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 44 | 166 |
| 4:37.0 | 9,111m | 2:04.6 | 181 | 921 | 48 | 175 |
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Workout Graph
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