Mike Risinger 11:19 row
2,516m
Meters
11:19.0
Time
2:14.9
Pace
148
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 124 |
September 14, 2020 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.0 | 2,516m | 2:14.9 | 142 | 790 | 21 | 150 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 148 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 153 |
| 11:19.0 | 281m | 2:20.5 | 126 | 733 | 20 | 148 |
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