Mike Risinger 9:56 row
2,025m
Meters
9:56.6
Time
2:27.3
Pace
112
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 25, 2020 23:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,025m | 2:27.3 | 109 | 676 | 20 | 143 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 147 |
| 9:56.0 | 990m | 2:29.4 | 105 | 660 | 19 | 139 |
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