Mike Risinger 22:56 SkiErg
5,015
Meters
22:56.2
Time
2:17.2
Pace
290
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 38 |
| Stroke Count | 873 |
| Drag Factor | 63 |
September 25, 2020 23:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.2 | 5,015 | 2:17.2 | 135 | 766 | 290 | 38 | 162 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 37 | 155 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 38 | 160 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 38 | 163 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 38 | 165 |
| 22:56.0 | 669 | 2:11.5 | 154 | 829 | 40 | 38 | 169 |
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Workout Graph
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