Mike Risinger 9:13 row
2,022m
Meters
9:13.4
Time
2:16.8
Pace
117
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 119 |
September 25, 2020 23:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.4 | 2,022m | 2:16.8 | 137 | 770 | 22 | 146 |
| 1:50.1 | 3,000m | 0:18.3 | 56645 | 195248 | 22 | 139 |
| 3:22.2 | -978m | 59:12.8.1 | -3353 | -11239 | 22 | 152 |
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Workout Graph
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