Mike Risinger 30:00 SkiErg
6,012m
Meters
30:00.9
Time
2:29.7
Pace
326
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 1076 |
| Drag Factor | 75 |
September 27, 2020 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,012m | 2:29.7 | 104 | 658 | 36 | 141 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 | 131 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 138 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 139 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 141 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 145 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 36 | 145 |
| 30:00.0 | 0 | 145 |
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Workout Graph
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