Mike Risinger 24:55 SkiErg
5,019m
Meters
24:55.3
Time
2:28.9
Pace
273
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 42 |
| Stroke Count | 1034 |
| Drag Factor | 77 |
September 28, 2020 22:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.3 | 5,019m | 2:28.9 | 106 | 664 | 42 | 146 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 | 147 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 148 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 | 148 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 63 | 142 |
| 24:55.0 | 948m | 2:35.5 | 93 | 619 | 35 | 144 |
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Workout Graph
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