Mike Risinger 28:00 row
6,008m
Meters
28:00.2
Time
2:19.8
Pace
344
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 120 |
September 30, 2020 23:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,008m | 2:19.8 | 128 | 740 | 21 | 144 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 143 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 148 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 147 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 145 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 141 |
| 28:00.0 | 624m | 2:24.2 | 117 | 701 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.