Mike Risinger 10000m SkiErg
10,000m
Meters
48:13.8
Time
2:24.6
Pace
559
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 42 |
| Stroke Count | 2049 |
| Drag Factor | 75 |
September 30, 2020 23:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.8 | 10,000m | 2:24.6 | 116 | 697 | 42 | 146 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 38 | 147 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 37 | 146 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 50 | 149 |
| 9:44.9 | 8,000m | 2:26.2 | 112 | 685 | 37 | 143 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 50 | 148 |
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Workout Graph
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